Clearing The Confusion On Women’s Health & Hormones with Dr Anna Cabeca
In this episode, Dr. Rob is joined by Dr. Anna Cabeca to bring clarity to the often complex topic of women’s health and hormones.
Women suffering from conditions like fatigue, hormone imbalances, skin and hair issues, mood swings, hot flashes, and more, are often told it’s a normal part of aging.
Dr. Anna is here to clear the confusion and offer real solutions and relief.
You’ll learn about…
[3:43] Misconceptions regarding bioidentical hormones
[8:18] The importance of nutrition and lifestyle
[15:53] The power of positive self-talk
[23:01] Why we need healthy fats in our diet
[29:13] The connection between trauma and women’s health
Anna Cabeca, DO, OBGYN, FACOG, is the best-selling author of The Hormone Fix KetoGreen 16 and MenuPause. Dr. Anna is triple board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine.
She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. She lectures frequently on these topics throughout the world to large audiences and is known nationally as The Girlfriend Doctor and is the host of The Girlfriend Doctor show.
She has personally developed natural products to help women balance hormones and thrive through menopause, including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. She now lives in Dallas with her daughters, horses, and dogs.