Beat Allergies Naturally: Doctor-Recommended Secrets

In this episode, Dr. Rob Downey welcomes Dr. Darin Ingels, a naturopathic doctor and expert in environmental and allergy medicine, to discuss alternative and functional approaches to managing allergies. Dr. Ingels explains how conventional allergy treatments, like shots, often fail to address the root causes of immune overreaction. He explores lesser-known but effective methods such as sublingual immunotherapy and Low Dose Allergen (LDA) therapy, which aim to retrain the immune system for long-term relief. The conversation highlights how allergies can manifest in surprising ways, even affecting mood and cognition, and emphasizes the need for personalized, root-cause solutions beyond standard protocols.

(00:29) Dr. Ingels joins allergy discussion.

(02:42) Alternatives to allergy shots explained.

(06:04) Allergies affect brain and behavior.

(17:48) Immune therapy improves depression symptoms.

(26:48) Remote testing and treatment possible.

Darin Ingels

Licensed Naturopathic Doctor (CA), Fellow of the American Academy of Environmental Medicine, and Pediatric Special Needs Expert

Dr. Ingels is a respected leader in natural medicine with numerous publications, international lectures and 30 years experience in the healthcare field. He received his Bachelor of Science degree in medical technology from Purdue University and his Doctorate of Naturopathic Medicine from Bastyr University in Seattle, Washington. Dr. Ingels completed his residency at the Bastyr Center for Natural Health.

Dr. Ingels is a licensed Doctor of Naturopathic Medicine in the State of California. He is a Fellow with the American Academy of Environmental Medicine and Fellow with the Medical Academy of Pediatric Special Needs.

Dr. Ingels has been published extensively and is the author of two books, The Natural Pharmacist: Lowering Cholesterol and Natural Treatments for High Cholesterol. He has also written a chapter on allergy desensitization for autistic children in “Cutting Edge Therapies for Autism” and is the author of the book, The Lyme Solution: A 5-Part Plan To Fight The Inflammatory Autoimmune Response And Beat Lyme Disease.

Dr. Ingels’ practice focuses on environmental medicine with special emphasis on Lyme disease, MS, autism, Pediatric Acute-onset Neuropsychiatric Syndrome (PANS and PANDAS) and chronic immune dysfunction, including allergies, asthma, recurrent or persistent infections and other genetic or acquired immune problems. His practice is comprised of both children and adults. He uses diet, nutrients, herbs, homeopathy, and immunotherapy along with conventional medical therapies to help his patients achieve better health.

Check out Dr. Ingels’ latest blog post on health topics like Lyme disease, autism, allergies, and autoimmune conditions.

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