📢 Notice: If you’re grappling with chronic symptoms like anxiety, stress, and fatigue–and want to achieve a deeper sense of calm, peace, and resilience in your life–be certain to read this important message.

You Can Unlock Inner Strength, Profound Peace, and Boundless Energy in Just Minutes a Day!

Are You Overwhelmed by Anxiety, Stressed to the Brink, and Constantly Fatigued? You’re Not Alone.


In today’s fast-paced world, the relentless demands of life can leave you feeling like you’re on the edge of a never-ending battle. Anxiety, stress, and fatigue have become all too common, affecting millions of lives and contributing to alarming statistics. The rates of depression and anxiety are soaring, and chronic health conditions are on the rise. But here’s the good news: there is a path to healing, resilience, and a profound sense of calm. Welcome to “Yoga for Resilience,” a lifeline for those in need of solace and strength.

If you’re ready for a transformation, “Yoga for Resilience” is tailor-made for you.

Course Structure:

Exclusive Bonuses

The Yoga For Resilience e-guide:

Deepen your practice and understanding with our exclusive Yoga for Resilience e-guide, summarizing the course.

Guided Meditation Audio Files:

Get a guided audio meditations to enhance your journey. Elise guides you through easy-to-follow meditations that will help you feel at ease, focused, and peaceful.

Lifetime Access:

Upon enrollment, you gain lifetime access to all course materials through our website portal, allowing you to practice at your pace and revisit the content whenever you need it.

Limited-Time Offer:

Embark on your journey of transformation today. While “Yoga for Resilience” is typically priced at $97, for a limited time, you can access TODAY for just $47.

Give The Gift of Resilience:

Your purchase today grants you one ADDITIONAL FREE pass you can give to a friend or loved one. Building resilience is more fun with a partner! TODAY for just $47.

You Get Lifetime Access To:

Yoga For Resilience

Regular Price: $97 • Sale Price: $59

BLACK FRIDAY SPECIAL: $47

30-Day Money-Back Guarantee:

We’re confident you’ll experience positive change with “Yoga for Resilience.” If you’re not completely satisfied within 30 days, we offer a no-questions-asked, 100% money-back guarantee.

Join Our Yoga Community Now:

Invest in your well-being and embark on a transformative path to resilience. Join our yoga community now and start your journey toward lasting inner strength and calm.

Don’t let chronic symptoms hold you back. Enroll in “Yoga for Resilience” and embrace a life filled with vitality, awareness, and peace.

Your Instructor

Elise Spofford LMT, 500CYT

Elise is a licensed massage therapist and member of the Associated Bodywork and Massage Professionals. She holds a 500 CYT credential as an advanced yoga teacher and is completing her Functional Medicine Health Coach Certification. Elise’s approach to care is based in systems biology, positive psychology, and the power of mindfulness. She is passionate about helping people to become aware of, create, and move in the direction of their own vision for health and wellness.

When Elise is not in the office with a massage therapy client, in the studio teaching yoga or immersed in her health coach studies, she is most often found outdoors on a hiking trail or paddle-board in the summer, and cross-country skiing, snowboarding or hopping on an airplane to faraway adventures in the winter. Her personal life motto is, “There is no better time than right now to be intentional with all that you do.”

You Get Lifetime Access To:

Yoga For Resilience

Regular Price: $97 • Sale Price: $59

BLACK FRIDAY SPECIAL: $47

30-Day Money-Back Guarantee:

We’re confident you’ll experience positive change with “Yoga for Resilience.” If you’re not completely satisfied within 30 days, we offer a no-questions-asked, 100% money-back guarantee.